Ideas For Use of Hot-n-Cold Packs
Restless Leg Syndrome TMJ Stomach Aches Earaches Menstrual Cramps Growing Pains Arthritis Warming Extremities Insomnia Sore Muscles
Headaches Puffy Eyes Bruises Minor Burns Cooling Down Reduce Swelling Fever Reducer Toothaches Post Work-Out Recovery
Caring for your Hot-n-Cold Pack
STORE the pack in a sealed bag inside your freezer. The sealed bag protects it from absorbing freezer smells and increases the longevity of the essential oils used to scent the pack.
FREEZE the pack once it’s stored in the bag so its always ready when you need a cold pack.
HEAT the pack by removing from the sealed bag and microwaving on high heat for 30 seconds at a time until desired temperature is reached. Approximate heating time will be 2-3 minutes
CLEAN the pack by spot treating with a damp cloth. Do not get the pack wet. Disinfect by microwaving for up to 3 minutes.